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To ensure good bone health one's diet should be rich in proteins and what mineral?
Calcium. Calcium, magnesium and phosphorous, are commonly known minerals, that help build bone health. But not many know of the mineral, strontium. Strontium helps to stimulate the production of bone cells and slows down the progression of cells that destroy bone tissue. There are supplements available like Strontium Bone Matrix.
What else can I help you with?
When to take minerals?
It is best to take minerals as part of a balanced diet to ensure proper absorption and utilization by the body. Minerals can be obtained from a variety of food sources such as fruits, vegetables, whole grains, nuts, seeds, and lean proteins. If needed, mineral supplements should be taken as directed by a healthcare provider to address specific deficiencies or health concerns.
How long should a dachshund's nails be to ensure their health and comfort?
A dachshund's nails should be kept short enough so they do not touch the ground when standing to ensure their health and comfort.
How often should I repot my Monstera plant to ensure its optimal growth and health?
You should repot your Monstera plant every 1-2 years to ensure its optimal growth and health.
How often should I repot my jade plant to ensure its optimal growth and health?
You should repot your jade plant every 2-3 years to ensure its optimal growth and health.
How far apart should mint plants be planted to ensure optimal growth and health?
Mint plants should be planted about 12 to 18 inches apart to ensure optimal growth and health.
How warm should puppies be kept to ensure their health and well-being?
Puppies should be kept in a warm environment with a temperature between 75-80 degrees Fahrenheit to ensure their health and well-being.
What temperature should puppies be kept at to ensure their health and well-being?
Puppies should be kept in a warm environment with a temperature between 75-80 degrees Fahrenheit to ensure their health and well-being.
How often should I consider repotting a jade plant to ensure its optimal growth and health?
You should consider repotting a jade plant every 2-3 years to ensure its optimal growth and health.
How often should camellias be watered to ensure proper growth and health?
Camellias should be watered deeply once a week, or more frequently during hot and dry weather, to ensure proper growth and health.
Are mineral supplements effective?
If you consume a normal, balanced diet, you should have no vitamin or mineral deficiencies. If you wish to ensure this, you can take a multivitamin supplement daily, which should provide more than enough essential minerals.
How should I properly water plants with distilled water to ensure their optimal growth and health?
Water plants with distilled water by thoroughly saturating the soil until water drains out of the bottom of the pot. Allow the soil to dry slightly between waterings to prevent overwatering. This will help prevent mineral buildup in the soil and ensure the plants receive the purest water for optimal growth and health.
How often do you apply Revolution Plus for cats to ensure their optimal health and protection?
Revolution Plus for cats should be applied once a month to ensure their optimal health and protection.
