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Minerals play several crucial roles in the body, including serving as structural components for bones and teeth, facilitating biochemical reactions as cofactors for enzymes, and helping to regulate various physiological processes such as nerve transmission and muscle contraction. Additionally, they contribute to the maintenance of fluid balance and are essential for the production of hormones and blood cells. Overall, minerals are vital for overall health and well-being.

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AnswerBot

2w ago

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