Peanuts, bananas, cheese, almonds, water
Refrined grains. Fat. Sugar.
Not necessarily. Some fat-free foods contain trace amounts of fat, but it isn't enough to be concerned about (less than .5 grams per serving).
5%
The Dr- Oz Show - 2009 5 Minute Miracles to Fight Fat was released on: USA: 16 May 2011
5
Around 5-6 % body fatt
Believe it or not, but Brad Pitt weighed around 150-160 lbs (68-72 Kg) in the movie "Fight Club". Pitt is stated to be between 5 feet 11 inches and 5 feet 10.5 inches tall (about 1.80 cm). When you give that in a BMI calculator you get a BMI from 21 to 22. You may ask yourself now, why he looked so bulked up/huge in "Fight Club". You have to understand that a BMI doesn't include the body fat percentage of every men's body. Pitt's body fat was around 8% during the making of "Fight Club".
As young as 5 i believe...
5 kilograms of body fat contains approximately 39,000 kilocalories of energy. This energy can be used by the body for various functions, such as metabolism and physical activity.
Bodybuilders typically have body fat percentages ranging from 5 to 10, which is lower than the average person.
Step 1: Offer to cook for her alot. Step 2: Cook fat filled foods Step 3: Buy alot of snack foods Step 4: Don't encourage her to exercise, If she tells you she is going to excercise, Take her to a movie or shopping or something. She will be fat in 5 weeks
oil,ghee,sweets,cheese and all sorts of junk foods