no more than 8% of your calories generally. although we don't really need to eat sugar, diets with low sugar content are harder to stick to apparently =)
Most jams are high in sugar. It depends on the brand and the amount of sugar in the jam.
1 quart (E-, Money encyclodedia of ballin)
It depends on the brand, amount of fat, sugar, etc. If you smother them in butter and syrup, no, they are not.
You need a certain amount of salt and sugar everyday to stay healthy
For a person without diabetes usually a healthy amount is 21 grams. For people with diabetes a healthy amount is about 400 trillion give or take a few.
Increase the amount of fruits, vegetables, whole grains, and healthy, non-animals fats. Reduce the amount of fat and sugar and try to cut out all processed foods.
sugar is totally healthy (by nastyscrew21) But if you eat too much vegetables that's not healthy either
If you are serious about shedding pounds and becoming more healthy, you might be tempted to start a no sugar diet. Although there are certainly plenty of good reasons to limit the amount of sugar that you eat, however, you should think about one thing before you start a no sugar diet. The truth is that a lot of healthy fruits have sugar in them, and you might not be able to consume these healthy and delicious meals if you go on a no sugar diet. Therefore, you might want to think about simply cutting down on sugar instead of eliminating it completely for best results.
no fruit has a large amount of sugar eating to much is like eating cotton candy or ice cream
Stevia is actually healthy. There are other sugar substitutes but they are generally not healthy.
Bananas are actually quite healthy and full of potassium. They do contain a fair amount of sugar, which should be limited, but they have a decent amount of important nutrients and are healthy overall.
Men should only have 150 calories, or 9 teaspoons of sugar. Women should only have 100 calories, or 6 teaspoons of sugar a day. That can of 12 oz Coke in the fridge is 140 calories of sugar.