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What are 2 examples of airy foods in the milk group high in nutrients and two that are not high in nutients?
Two examples of airy foods in the milk group that are high in nutrients are Greek yogurt and cottage cheese, both of which provide protein, calcium, and probiotics. In contrast, whipped cream and certain types of sweetened yogurt are examples of airy foods that are not high in nutrients, as they often contain added sugars and fats with minimal nutritional benefits.
What else can I help you with?
What are some examples of foods in the grain group that provide essential nutrients for a balanced diet?
Some examples of foods in the grain group that provide essential nutrients for a balanced diet are whole grains like brown rice, quinoa, whole wheat bread, and oatmeal. These foods are rich in fiber, vitamins, and minerals that are important for overall health.
What are some examples of foods that are in the grain group?
Some examples of foods in the grain group include bread, rice, pasta, oatmeal, and cereal.
Group of foods that contain same nutrients?
A food group is the name given to a group of foods that contain the same nutrients. There are five main food groups that are nutrition guides to what people should eat.
What are the main nutrients found in foods group?
it lets you eat "things"
What are some examples of foods that belong to the grain food group?
Some examples of foods that belong to the grain food group include bread, rice, pasta, oatmeal, and cereal.
What is a name given to a group of foods that contain the same nutrients?
A group of foods that contain the same nutrients is often referred to as a "food group." Food groups help categorize foods based on their nutritional content and are often used in dietary guidelines to promote a balanced diet.
do u know Vitamins-Protective foods?
Vitamins are a group of nutrients that our body requires in small quantities.
What is Definition of go foods?
go foods are the type of a food group that provides energy,hence the name "go".examples of this type of food group are bread,rice cereals and other foods that primarily provides carbohydrates.
What are some examples of protein-rich foods that belong to the protein food group?
Protein-rich foods that belong to the protein food group include chicken, fish, eggs, beans, nuts, and tofu.
What are some examples of foods in the protein group that can help meet daily nutritional requirements?
Some examples of foods in the protein group that can help meet daily nutritional requirements include lean meats like chicken and turkey, fish, eggs, tofu, beans, and nuts.
What is a group of nutrients that include both sugars and polysaccharides?
Carbohydrates are a group of nutrients that include both sugars (simple carbohydrates) and polysaccharides (complex carbohydrates). They provide energy for the body and can be found in foods such as fruits, vegetables, grains, and legumes.
What are some examples of grain group foods and how can they be incorporated into a balanced diet?
Examples of grain group foods include bread, rice, pasta, oatmeal, and cereal. These foods can be incorporated into a balanced diet by choosing whole grain options, such as whole wheat bread or brown rice, and including them in meals like sandwiches, stir-fries, or as a side dish with vegetables and protein.
