If the cells of the body are metaphorically compared to rechargeable electric batteries, then what you do to charge them is to eat food; they run on nutrients.
the feet
there stable feet and quick thoughts help them run.
The muscular, skeletal, and cardiovascular systems work together to help you run. Your muscles contract to move and propel you forward, your skeletal system provides structural support and leverage, and your cardiovascular system delivers oxygen and nutrients to the muscles while removing waste products.
Soil can run out of nutrients due to factors such as excessive farming practices that deplete nutrients faster than they can be replenished, erosion that washes away topsoil rich in nutrients, and lack of organic matter to help maintain nutrient levels. Over time, these activities can lead to soil degradation and nutrient depletion.
Each cell has a specific job that helps the body run, so the relationship is that they help help to keep the body alive.
The food that people eat gives them the energy and nutrients needed to survive. The body uses energy to run efficiently.
Every cell in your body has a capillary run by it. This capillary delivers nutrients and oxygen and removes waste and carbon dioxide.
When you starve yourself, your body does not have much to run on (food and drinks provide energy for the body). To get energy, it uses stored energy in fat cells. The body begins to metabolize these cells, and you lose fat.
Your body requires nutrients in order for it to function properly. In living, we consume energy which keeps our organs functioning, brains thinking and all that other life stuff. By expending energy, our body is using up the energy it gets from the nutrients we consume when we eat (carbs, proteins, fats) and even that which we gain spending time in the sun (Vitamin D). Mal-nourishment (lack of nutrition) leads to all sorts of lovely diseases such as rickets and kwashiorkor, because our bodies are no longer able to keep themselves healthy.
When you run a race, your body burns calories to produce energy for your muscles to move. As you run, your body converts stored energy from nutrients like carbohydrates and fats into usable energy for muscle contractions. This process increases your heart rate, breathing rate, and body temperature to support the increased energy demands of the race.
If you stretch out before you run it could help you Pump your arms as you run, and take little steps instead of big ones.