answersLogoWhite

0

Just stay away from bread, chips, candy, cookies, soda, and just any kind of junkfood. Become friends with vegetables, and jog a bit you should be fine!

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

What are some healthy weight loss foods?

There are many weight loss foods you can use, in order to lose weight, and to get healthy. Great choices are wheat, fruits, green veggies, and legumes.


Where can one find information on high protein foods for weight loss?

One can find information on high protein foods for weight loss from review panels on health and well being. Some great foods for protein diets and weight loss include fish, lean meats, avocado.


What are the best slow digesting foods for weight loss?

The best slow digesting foods for weight loss are high in fiber and protein, such as whole grains, legumes, nuts, seeds, and lean proteins like chicken and fish. These foods help you feel full longer and can aid in weight loss by reducing overall calorie intake.


What are the healthiest foods for weight loss?

Cabbage & broccoli are fat burners


Where is the best place I could buy weight loss foods?

Well, I would recommend purchasing a lot of fruits and vegetables from supermarkets. There are many weight loss foods offered for an incredibly reasonable price.


What are the benefits of a high protein foods diet?

A high protein foods diet has been linked to increased weight loss. Reduced carbohydrates in the diet lead to the loss of water weight and fewer blood sugar spikes and insulin variations. This can ultimately lead to weight loss. Increased protein in the diet is thought to control hunger more efficiently, leading ultimately to weight loss.


Are there any weight loss foods?

There are several foods that will help with weight loss. Examples would include apples, steak, eggs, kale, oats, lentils, goji berries, wild salmon, buckwheat pasta, and blueberries.


What foods can cause weight loss in two weeks?

No food by itself can make you lose weight. Eat nutrient dense foods (foods high in nutrients and low in calories) and exercise daily.


What are some of the Dr. Oz weight loss tips?

Dr Oz recommends a simple caloric reduction for weight loss. It is the healthies way to loose weight.


What examples of food causes weight loss?

Foods that help weight loss are plenty of fruits and vegetables. They help your metabolism and that in turn will give you more energy and help you lose weight.


What are the best diets plans versus the worst diet plans of 2012?

The most effective weight loss diet plans and foods to help you lose weight naturally, get into shape and stay healthy. Discover which foods and diets are best for the most effective weight loss diet plans and foods to help you lose weight naturally, get into shape and stay healthy. Discover which foods and diets are best for.


Will healthy foods cause weight loss?

Yes. Healthy foods have very few calories, very few carbohydrates, and a lot of nutrition that can take off weight.