Phytovitamins are natural compounds derived from plants that function similarly to vitamins, offering health benefits and contributing to overall wellness. They are often found in fruits, vegetables, herbs, and other plant-based sources. Unlike conventional vitamins, which are typically isolated and synthesized, phytovitamins are consumed in their whole food form, providing a range of additional nutrients and antioxidants that can enhance their effectiveness. These compounds are increasingly recognized for their potential roles in preventing diseases and promoting optimal health.
The best women's mufti-vitamins are those that are derived from whole foods. They contain the co-factors that vitamins need to work right in the body and are complete vitamins. A couple of brands are New Chapter and Phytovitamins, though there are a few other companies that produce them.
There is a great 10-1 liquid multivitamin from GBG and its not expensive at all. If you like pills there are two amazing pills from health4wealth Biozyte and nutravex. Both are also great antioxidents and are natural and organic.