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Insufficient protein in the diet can lead to muscle wasting, weakness, and fatigue, as the body lacks the necessary building blocks for muscle repair and growth. It may also cause edema, as low protein levels can disrupt the balance of fluids in the body, leading to swelling. Additionally, individuals may experience a weakened immune response, increased susceptibility to infections, and delayed wound healing due to the essential role of protein in maintaining overall health. Lastly, symptoms like hair loss and skin issues can also arise, reflecting the impact of protein deficiency on the body’s structural components.

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2mo ago

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