Foods can be grouped in various ways according to their nutritional content, source, or type. For example the three main types of foods are proteins, carbohydrates, and fats. Then there are the micronutrients like vitamins and minerals. Some of the best sources of vitamins and minerals are found in fruits and vegetables.
Foods and nutrients are not the same thing or same substances. Some foods have higher nutrients than other foods have.
bcause they ar both healthy foods
because you are menral
all foods have nutrients in them acually nutrients iscarbohaydretesfatsprotianmineralwatervitimans
all the foods have nutrients in them
Nutrients that are known energy foods are bananas...
Foods does not look boring actually. only some of the foods look boring. especially those healthy foods. This foods usually are for those lacking certain nutrients in the body. So, by taking these types of "boring" foods, they can obtain the nutrients needed.
Some foods are fortified to replace nutrients, vitamins, or minerals lost during their preparation.Many foods are fortified to increase their sales.
yes, because many of the nutrients in boiled foods are lost, they breakdown.
Because they have nutrients in them. Because they have nutrients in them.
Some examples of green foods that are rich in nutrients and beneficial for our health include spinach, kale, broccoli, avocados, and green peas. These foods are packed with vitamins, minerals, and antioxidants that support overall health and well-being.
There are some studies that claim organic foods contain more nutrients, but other studies show they do not.