What are some good dinner ideas if you are dieting?

Answer 1

Well, salads are good. Soy milk is a really great drink, Soy beans. Sushi is raw fish, and expensive but it's very healthy. Diet sodas, Cheerios, and boiled eggs also help. If you like salt, don't put a lot on your food. It already has enough salt in it.

Answer 2

Although fruit is good for you, it also contains a lot of sugar. Therefore, vegetables are actually a lot healthier. Most people put on weight from foods high in sugar (not fat) and too many refined (processed) carbohydrates. So, those are the things that you have to watch out for. Healthy foods: lean proteins, beneficial fats and oils, vegetables, particularly dark green leafy vegetables, yoghurt, nuts, salad vegetables, and a little fruit. Use organic foods wherever possible.

Answer 3

The best answer you can get is to eat as healthy as you know how. Do NOT skip meals and try to eat smaller meals or at least snacks before meals. Fruits, veggies, salads (dark leaves not just iceberg lettuce)... general stuff you know is good for you. Also, exercise is the best thing to a healthy lifestyle!

Answer 4

well you dont have to diet to get skinny but you can stay a way from sweets and junkfood.. the key is exercise and dont eat candy and fatting foods all the time..

Answer 5

Mainly vegetables and meat but it is best to stay away from any beans