Hi, I have had trouble with fat on my belly as well but what I did works!
I did 50 sit ups, 50 crunches + another exercise 50 of them.
for the 3rd one what you do is put your hands next to your head bring your left knee forward right knee back not touching the floor + keep doing that and move your opposite arm towards your opposite knee.
sorry I don't know what it is called but do 50 of them as well. i did them every night for a month and i have lost 3/4 of my belly fat. i am now much more confident. I'm going on holiday in 3 weeks so I will probably have a perfect belly for then.
I hope this works for you like it worked for me (: if not go on YouTube and there are lots more exercises on there.
nikkibabii18.
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Belly fat is more than a nuisance that makes your clothes feel tight. It’s seriously harmful.
No, going to the gym and eating healthy will make you lose belly fat.
There are many ways to lose belly fat. You can have surgery, or consistently work out, and exercise, or it can also be possible by eating nutritious food.
A good way to lose belly fat is jogging. 30 to 45 minutes of jogging three to four times a week should cut down your belly fat fairly fast. If you have the time, extending your jogs to an hour or more is very effective.
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That is not possible.
DO SIT-UPS BURN BELLY FATIn addition to the answer given beneath this one, for more in-depth information about the best ways to lose belly fat, what foods to eat and what foods to avoid, how to stop the fat from returning, and for the free charts, plans, lists, and exercises to enable you to achieve your goal, see the related questions and answers given below.HOW TO LOSE BELLY FATEXERCISES TO BURN BELLY FAT
No. Nothing you put in your mouth will help you lose belly fat. But Jasmine tea, preferably unsweetened, will not make you fatter.