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Apples are Sweet Delicious fruit loaded with bunch of health benefits. Apples is also be known as King of fruit because it is loaded with plenty of nutrients needed for healthy living. Most of the people eat only apple meat and throws apples skin but apple skin also having health benefits as apple meat. There are dozens of health benefits of eating apple a day.

Big Health Benefits of eating Apple

  • Apple Will take Care of heart
  • Take Care of skin
  • Improves Digestion
  • Helps in Weight Loss management
  • Prevent from Cancer
  • Helps to control Diabetes
  • Take Care of Dental Health
  • Boost Immunity Power
  • Improves Blood Circulation
  • Responsible for Health and Shiner hairs
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8y ago

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Does eating an apple a day keep the doctor away?

Yes


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When you eat an apple your are eating what?

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Ideal apple-eating weather?

a hot day when the apple pie is refrigerated and has a scoop of Ice cream on top. But if Just out of the oven on a cold snowie day with a steamer.


What are the benefits of eating an apple?

help with wrinkles, clean teeth, help with hair growth, protect the brain from damage that causes Alzheimer and Parkinsonism


What is the significance of the white inside an apple core?

The white inside an apple core is called the pith, and it is significant because it contains nutrients and fiber that are beneficial for health. Eating the pith along with the rest of the apple can provide additional nutritional benefits.


How do you prepare an apple for eating?

u wash to clean it and then sees if any dirt is still there or not and finally you say"an apple a day keeps doctor away.


How does an apple effect your body?

An apple is a fruit that is good for the body. It adds a sweet taste to the palate as well. Many people feel eating an apple a day is enough to avoid health problems.