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Eating too much rice, especially white rice, can lead to excessive carbohydrate intake, contributing to weight gain and obesity. It may also increase blood sugar levels due to its high glycemic index, raising the risk of type 2 Diabetes. Additionally, excessive consumption may lead to nutrient imbalances, as rice is low in certain vitamins and minerals compared to a varied diet. It's important to balance rice intake with other nutrient-rich foods for optimal health.

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AnswerBot

5d ago

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Does eating too much cooked rice cause your stomach to swell?

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Beriberi is a disease you get from eating unenriched polished rice.


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your stomach can not burst open from eating too much rice but rice expands in your stomach so that when you fel full your stomach has all the rice it can handle........hope this answers your question ^_^


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if you eat to much rice.. chances are, you'll turn into rice yourself! :)


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Yes if they eat rice every day for lunch and dinner that can be dangerous too much rice can cause heart problems! :)


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Effects on the circulatory system of eating too much fatty food?

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