Are foods that provide energy including
·Meat, poultry & seafood; Mutton, Chicken, eggs, fish, crab, Lobsters and shrimp.
· Milk and milk products; Milk, Cheese, Paneer , butter & other milk products
·Cereals and legumes; Rice, Wheat, Ragi, Bajra, Jowar, Corn and products made from these such as cereal flakes, noodles, macaroni, bread and cakes
Table of calories from major nutrients
Nutrient
Number of kcal per gram
Fats
9
Carbohydrates
4
Proteins
4
Alcohol
7
drawing of energy giving foods
energy giving foods.
energy giving foods
energy giving foods.
The answer is foods.
NO, they are energy-giving-foods.
Food that provides us with energy is known as Energy-giving food.Eg-carbohydrates and fat.
food that provides us with energy is known as energy giving food eg: carbohydrates and fats
bread, cake, corn, egg
Energy-giving foods are foods which not only supply lots of nutrition such as green veggies and non-acidic fruits but, also do not actually Drain any energy (Acids and Nightshades DRAIN energy and Dairy and Glutens/Gliadins drain energy in many people.)Blueberries are nightshade.
There are many energy rich foods to chose from. These include eggs, sweet potatoes, fruits, spinach, beans, as well as almonds.
There are many examples of high-satiety foods to boost energy. They include all types of nuts, boiled potatoes, and foods high in protein, such as tofu and meat.