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-Most brands of yogurt contain -good-for -you-bacteria
Your body needs to have a healthy amount of ''good'' bacteria in the digestive tract, and many yogurts are made using active, good bacteria.
The words "live and active cultures" on the container mean that your yogurt has 'probiotics', beneficial bugs that live in your digestive tract and help crowd out harmful microorganisms that can cause intestinal infections.
Yogurt is made from milk. So yogurt eaters will also get a dose of animal protein , plus several other nutrients found in dairy foods, like calcium, vitamin B-2, B-12, potassium, and magnesium.
-Yogurt is loaded with vitamins, essential to a balanced diet
Yogurt is rich in potassium, calcium, protein and B vitamins, including B-12.
*research shows yogurt strengthens and stabilizes the immune system
*The lactobacillus in yoghurt feeds the intestines, maximizes nutrients you can absorb into your body, insures the digestive system stays healthy, and stabilizes the immune system.
-Yogurt is one of those foods that you can eat to enhance your HCL production thus improving your digestion, vitamin and mineral absorption, and your bodies general well being.
What else can I help you with?
Is putting honey on your cereal better for you than sugur?
Oh, most definitely! As silly as it may seem initially, honey has numerous health benefits, especially with milk:http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.htmlhttp://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey.htmlhttp://www.benefits-of-honey.com/health-benefits-of-honey.html
What is greek yogurt with honey called?
Greek yogurt with honey
Does honey makes you grow taller?
No, but honey does have many other health benefits.
How can you make honey not sticky?
You can't. It is a natural property of honey. You could try diluting the honey with water, but you would loose much of the benefits of eating honey.
What are the health benefits of consuming distilled honey?
Consuming distilled honey can provide health benefits such as soothing sore throats, boosting energy levels, and acting as a natural cough suppressant. It also has antioxidant and antibacterial properties that can support overall immune health.
Does honey loose its properties when heated?
Yes, heating honey can degrade its natural enzymes and antioxidants, reducing its health benefits. However, slight heating is fine for culinary purposes, but excessive heat can destroy the nutrients and beneficial qualities of honey. It's best to use raw honey for maximum health benefits.
What are the health benefits of consuming a combination of milk and honey?
Combining milk and honey can provide health benefits such as improved digestion, enhanced immune function, and increased energy levels. Milk is a good source of calcium and protein, while honey has antioxidants and antibacterial properties. Together, they can support overall health and well-being.
Is it ok to eat honey?
Absolutely. There are a few people who have honey allergies (mostly related to specific plants), but most people enjoy the taste and health benefits of honey.
What are the health benefits from eating manuka honey?
Manuka Honey is an excellent natural healing agent. When taking Manuka Honey orally, it is effective in treating conditions such as stomach aches, sore throats, stomach ulcers, gastritis, irritable bowel syndrome, acid reflux disease, etc. Manuka Honey is also rich in vitamins and antioxidants. kakaakakaakakak
How is honey used in Ayurveda for its healing properties and health benefits?
In Ayurveda, honey is used for its healing properties and health benefits due to its antibacterial and antioxidant properties. It is commonly used in herbal remedies and dietary practices to boost immunity, aid digestion, and promote overall well-being. Honey is also believed to balance the body's doshas (energies) and improve respiratory health.
What is the significance of honey in Islam?
Honey holds significance in Islam due to its mention in the Quran as a healing and nutritious substance. It is considered a blessed food and is often used in Islamic rituals and remedies. Additionally, the Prophet Muhammad praised the benefits of honey and encouraged its consumption for its health benefits.
What are the potential health benefits of incorporating garlic and honey into your diet?
Garlic and honey have potential health benefits when incorporated into your diet. Garlic may help lower blood pressure and cholesterol levels, boost the immune system, and have anti-inflammatory properties. Honey is rich in antioxidants, may help soothe a sore throat, and has antibacterial properties. Both can contribute to overall health and well-being when consumed in moderation.
