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Butter often provides more saturated fats than margarine, but margarine often provides more trans fat than butter. The best option is usually to select a margarine without trans fats. Some margarines also have added "healthy fats" such as mono and polyunsaturated fats. Take Control and SmartBalance are good options.
What else can I help you with?
What are the calories of butter vs vegetable oil?
There is less calories in the butter vs oil cause oil is 100% fat and butter is around 80% fat and the rest is water. Butter is 70 cal/10g and oil is 80 cal/10g.
What are the issues with animal protein sources vs plant protein sources with regard to cardiovascular health?
it takes bllod cloterational sottiferatiosinosion
Why does popcorn shrivel up if it has margarine poured over it vs real butter?
There is a higher water content in margarine than in real butter. Clarified butter has almost no water so it does great on popcorn.
What are the release dates for World Series of Pop Culture - 2006 Cheetara vs- The Velvet Rope Revolution Peanut Butter and Ginelli vs- El Chupacabra 1-6?
World Series of Pop Culture - 2006 Cheetara vs- The Velvet Rope Revolution Peanut Butter and Ginelli vs- El Chupacabra 1-6 was released on: USA: 20 July 2006
What are the release dates for Iron Chef America The Series - 2005 Cora vs- Grieveson Butter 7-13?
Iron Chef America The Series - 2005 Cora vs- Grieveson Butter 7-13 was released on: USA: 26 April 2009
What are two transnational issues in Israel?
There are numerous transnational issues concerning Israel.The Occupation of the West Bank and Blockade of Gaza vs. Palestinian AuthorityThe Occupation of the Golan Heights vs. SyriaStrategic Power in the Middle East vs. Iran
How did the health vs profit start?
This website is terible
What is a recipe for white bread with margarine?
Butter vs Margarine. Butter wins all the time. However,if something says to use butter,you can substitute it with margarine. It won't taste exactly the same..it'll only be a little different. So,anytime it says butter you can use either :)
How many issues are there of The Avengers vs the x-men comics?
There are 16 parts to the Avengers vs. X-men event
At+what+times+should+I+put+on+cocoa+butter+vs.+other+skin+lotion%3F+?
I tend to always use cocoa butter or shea butter lotions over standard lotions. The reason is that these "butter" lotions or more concentrated and of higher quality, so they work better, stay on the skin longer, and are better for you.
What is the measurement of butter vs melted lard in yeast bread?
The amount of butter or lard in any yeast bread is going to depend on the specific recipe being followed. Lard and butter can be exchanged in the same amount in most recipes. Melted lard is the equivalent of melted butter, although technically melted butter may include some percentage of water. But that difference is not likely to affect the outcome of the bread. The main difference between lard and butter is in the taste.
Attorneys handling US vs Italy legal issues?
us dept. of state
