bread , noodle , etc. go check out the food group on the food pyramid.
Vitamin C
Carbohydrates. :)
it is in the rice and alternatives group
Rice nutrients - vitamins and minerals and carbohydrates and fiber, the enzymes found are amylase other .......
Dairy / alternatives
Protein belongs to the food group known as "meat and alternatives."
The main nutrients found in food are carbohydrates, vitamins, proteins, water and fats.
The protein, meats and Alternatives group
A Food Group
protein
Fat/Oils and maybe Meat and Alternatives
nutrients is found in food. without nutrients our body would shut down, it is possible you can die.