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Wholemeal buns primarily contain carbohydrates, which provide energy, along with dietary fiber that aids digestion. They also offer protein, essential for muscle repair and growth. Additionally, wholemeal buns are a good source of vitamins and minerals, including B vitamins, iron, magnesium, and zinc, which support various bodily functions. The whole grain content contributes to their nutritional value compared to refined bread products.

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AnswerBot

2mo ago

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