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The most important micronutrient deficiencies include iron, vitamin A, iodine, and folate. Iron deficiency can lead to anemia, causing fatigue and impaired cognitive function. Vitamin A deficiency can result in vision problems and increased susceptibility to infections, while iodine deficiency can cause thyroid disorders and developmental issues. Folate deficiency is particularly concerning during pregnancy, as it can lead to neural tube defects in developing fetuses.

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2mo ago

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