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If your BMR is 1569 how many calories should you consume daily?
2155 Calories
If Sophie has a BMR of 1500 calories what is her TEE if she exercises moderately?
2325
How many calories do you burn on 1100 calories a day in bed?
How many calories one burns at rest depends on what their basal (and/or resting) metabolic rate would be. BMR/RMR calculations depend on height, weight, lean muscle to fat ratios, fitness level, age, gender, etc. A female* who is 5'5, 125#, and 21 years of age has a BMR of approx. 1405.55 calories. *A male with the same stats: 1527.45 calories. A male** who is 6', 175#, and 21 years of age has a BMR of approx. 1927.85 calories. **A female with the same stats: 1655.95 calories.
If janes bmr is 1500 calories. Her calories expanded from activity 750 and her digestion calories 225 what are total daily caloric needs?
wont you find out your self
How many calories over your BMR do you need to gain one pound?
Around 3200.
Is eating your BMR in calories plus what you burn through exercise how you maintain your weight?
death
What is a good bmr?
No such thing, a bmr is a basic metabloic rate which determines if you stay in bed all day how many calories you burn. Mine was 1998.4, get out and exercise bmr doesn't matter as long as you have healthy exercise habits
How many calories should a 62 year old male eat daily?
The average caloric intake for adult males is 2,500 calories a day. However, the amount of calories you should eat depends on your weight, activity level and desire to lose weight.The best way to estimate how many calories you need daily is to calculate your basal metabolic rate (BMR). Your BMR estimates how many calories your body needs to maintain its current weight. To lose weight you would need to cut calories from your diet or burn them through exercise or ideally, both.How Calculate BMR for a Man66 + (6.3 x weight in pounds) + (12.9 x height in inches) - (6.8 x age in years) Next, incorporate your amount of activity.If you are sedentary : BMR x 20%If you are lightly active: BMR x 30%If you are moderately active: BMR x 40%If you are very active: BMR x 50%If you are extra active: BMR x 60%Add this number to your BMR.The result of this formula will be the number of calories you can eat every day and maintain your current weight. In order to lose weight, you'll need to take in fewer calories than this result.
Do you have to increase your BMR to lose weight?
No, you have to reduce your caloric intake on a daily basis to a number appx. 200 calories below your BMR. Your "BMR" is a caloric measurement that determines how many calories you need in a given day to "maintain" your current weight. You can increase calories to gain weight or reduce calories to lose. Here's an article that explains it in a little more detail and teaches you how to calculate it:http://www.ehow.com/how_5401507_lose-off-using-simple-math.html
How does BMR relate to hunger?
Basal Metabolic Rate (BMR) represents the number of calories your body needs to maintain basic physiological functions at rest. When your BMR is higher, your body requires more energy, which can influence hunger levels, as your body signals that it needs more fuel. Conversely, if you're consuming fewer calories than your BMR, it can lead to increased hunger as your body seeks to meet its energy needs. Thus, BMR plays a crucial role in regulating appetite and hunger signals.
The number of calories needed to sustain the body at rest is known as?
Bmr - basal metalbolic rate
What is the BMR of a person weighing 75kg?
The Basal Metabolic Rate (BMR) of a person weighing 75kg would be around 1675-1800 calories per day. BMR is influenced by various factors like age, gender, and body composition, in addition to weight.
