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This depends on what your goals are, whether your looking to cut fat or to just eat a healthy diet. If your looking to cut fat you will want to make sure you are supplying your body with the correct amound of calories ,protein and carb ratio. You can find many diet plans online for this. To just stay in shape you will want to eat alot of veggies and fruits as well as healthy meats. Basically just sticking to the food group.
What else can I help you with?
What is an example of a nutrition?
An example of nutrition is not eating any junk or gunk first you shouls always check the nutrition labels.
What are the three types of feeding routes in nutrition?
feeding tube
What has Fats?
Fats are found in food. They are one of the three components of nutrition; carbohydrates, proteins, and fats.
What will eating three nutrition meals a day provide for the body?
energy
What are three rules for writing the electron configurations of elements?
Three rules aufbau principle, the pauli exclusion,and the hunds rule
What are three rules that apply to diffusion?
No.
What are two basic types of nutrition?
There are primary forms of nutrients, macronutrients and micronutrients. The three main classes of macronutrients encompass carbohydrate, protein, and fat. The forms of micronutrients are vitamins and minerals, and those are greater molecules that cells need to make power.
What are the three kinds of rules in generative transformational grammar?
the three kinds of rules in generative transformational grammar are transformational, morphophonemic, and phrase structure
What are the names of the three sections of the rules of golf book?
Etiquette Definitions The Rules of Play
What are the Basic tools in nutrition?
THE basic tools in study of nutrition are: *Nutrition guidelines *Food exchange list *Dietary standard & Nutrient Density *Nutrition Facts *Food composition table
What are the three rules of the assassins code?
MAD
What are the three rules when following electricity?
There aren't any RULES, there are safety guidelines to follow though.
