The three components of a workout are: warm-up, workout, and stretching.
the three essential components are FREQUENCY, INTENSITY,AND DURATION
They should exercise regularly because exercise improves the circulation of the blood throughout the body.It makes the individual less susceptible to heart attack.They should also Eat a wellbalanced diet
The components are education, nutrition, exercise and fitness, behavioral, and pharmacological I do believe these are the components, but if you want three of them (like i do for a merit badge that is required for the eagle rank in boy scouts) I would recommend that you choose three out of the five that are provided (like nutrition, exercise and fitness, and education).
strength
1.) Nutrition: A healthy diet 2.) Exercise: Exercise normally 3.) Education: Be aware of the pros of weight control and how to control weight.
What are the three primary components of form
three components of matter are planning
three major components of agricultural arts
it dosent.
what are the three main components of a battery what does chemical enegryin a battery transform to
An effective exercise rehab program for recovering from an injury includes components such as proper assessment and diagnosis, personalized exercise plan, gradual progression, monitoring progress, and incorporating strength, flexibility, and balance exercises.
More exercise and low calories in the diet.