sitting
I read in this health book , i think it was the healthy food guide that you burn slightly more calories sleeping than just sitting and watching. It has something to do with your body repairing cells and other stuff it has to work slightly harder than when you're just sitting.
Just being lazy burns more calories than sleeping, which is the least amount of activity your body can generally have outside of being in a coma. Your brain burns between 5 and 25% of the total calories you burn in any 24-hour period.
The avergae person burns about 1 calorie per minute sleeping. This is roughly equivalent to sitting still while awake. Almost every activity burns the equivalent or more calories than that.
watching because its like that when you watch your eyes start to like close and you put energy to your eyes to leave them open like more better than closing them and the energy burns more fat than sleeping. thanks. by:yashvi kumar
Skipping burns more calories than walking or riding. This burns more calories because it is more of a full body exercise.
soccor!!!
Stairs.
Definitally dance!
Aerobic excercise burns more calories per hour versus weight training.
When the body efficiently burns calories, it will also be eliminating fat from the body. This can lead to more muscle growth and weight loss.
No, running will burn far more calories.
It really isn't the activity so much as the effort you put into it.For Example:Weightlifting= Less calories, but more muscle, evidently more weight loss overall, but better for muscle growthRunning= More calories burned, but not much muscle gained, better for pure weight loss