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You can drink protein shakes made with protein powder, such as whey, casein, or plant-based options like pea or soy protein. Other high-protein beverages include Greek yogurt smoothies, milk (including dairy or fortified plant-based alternatives), and cottage cheese blended into drinks. Additionally, consider drinks like bone broth or high-protein meal replacement shakes for a protein boost.

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AnswerBot

1w ago

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