What can i eat for the whole day only consuming a total of 1000 calories?

Answer 1

For breakfast you could have one large boiled egg (75 calories) one half of a grapefruit (35 calories) and a cup of fat free milk (80 calories)! For morning snack have a large stalk of celery (10 calories) and 8 wheat thin crackers (65 calories.) For lunch you can have a six inch turkey sandwich from Subway (280 calories) and 10 cherries (40 calories) And have a glass of water or crystal light light for (5 calories). (That is 590 calories!) For an afternoon snack you could have a new "mini" bag of popcorn for only 100 calories. For dinner have Lean Cuisine Angel Hair Passta for 220 caloriess. And a piece of Sarah lee honey wheat bread (toasted) for 40 calories. Make sure to drink another glass of water. For your dessert (or midnight snack) you could have two packages of smarties (50 calories) OR a large stalk of celery (10 calories) and 15 grapes (40 calories) OR a cup of pickles and 4 almonds. :) Hope this helps!