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Vitamin A is a fat-soluble vitamin that is essential to maintaining good overall health. A deficiency of vitamin A can lead to a number of health problems, ranging from mild to severe ailments.
Vitamin A is important for vision.
Vitamin A Regulates Genes.
Vitamin A Supports the Immune System.
Vitamin A Is Important for Red Blood Cell Production.
These are the good food sources for Vitamin-A.
Cod liver oil
Eggs
Whole milk
Sweet Potato
Pumpkin
Carrots
Squash/ butternut
Spinach.
What else can I help you with?
What are some useful vitamins for hair?
Some useful vitamins for hair include B Vitamins, Sulfur and Zinc, among others. These vitamins have the added benefit of being good for your overall health as well.
Are human vitamins bad for marijuana plants?
No, but it wouldn't do anything useful either. Plants produce their own vitamins.
How are organisms in the Fungi kingdom useful to humans?
fungi is very valuable as a source of vitamins and antibiotics
What are some of the advantageof fresh vegetables Vscanned vegetables?
Some vitamins cease to be useful after canning. The heat may destroy the chemical bonds in the vitamins or something like that.
What are some good vitamins for acne?
Any vitamins containing vitamins A, E, B2, B5 and zinc are beneficial for treating your acne. Some products that you may find useful for treatment can be found on the following website: http://www.buyacnepills.com/?gclid=CLn0ldGOkasCFVKQ5godJE4-gQ.
How do you get rid of acne without treatment?
Vinegar, vitamins, cucumbers and vinegar can all be useful in eliminating acne without treatment.
How much do natural vitamins cost?
Natural vitamins are not that expensive but some people send them for a high price. I think thy cost around $50- $70 dollars and those are affordable prices and useful especially if applied in your face.
How long do vitamins stay in your body?
vitamins are of two types-- water soluble and fat soluble. water soluble vitamins can not be stored for long as they get excreted dissolved in water in urine. but fat soluble vitamins can be stored for long in our body as these vitamins, dissolved in fats, can be stored in adipose tissues.
What would happen to your bones if your diet consists of food that are low in vitamins and minerals?
Not only your bones, but your whole body would become weak. Vitamins and minerals are crucial to make you fell healthy and energized. Heal yourself with everyday intake of various vitamins- if you do not know how to do it, I suggest to read some useful articles.
What nutrients are necessary for preventing arthritis?
Lack of certain vitamins can definitely cause arthritis or make your symptoms worse. Here is a link to a webpage with some useful information. ezinearticles.com/?���7-Vitamins-Every-Arthritis-Sufferer-Should-Know-About
How the milk of a cow is useful for humans?
it can be turned into a beverage (milk), and whipped into cream for butter, and cheese (i think). Its useful cause its a food/drink source and not only somewhat tasty but also healthy with calcium and other important vitamins/nutrients.
What is yeast and uses of yeast?
yeast is another type of fungi. useful in the production of fuels, vitamins, chemicals, bread, and even medicines such as the vaccine for hepatitis B
