It is possible to lose five pounds in a week, but most weight loss experts recommend a maximum loss of 2 pounds per week. Fast weight loss sends the body into starvation mode, which actually slows weight loss over the long term. A weight loss of 5 pounds requires a calorie deficit of 17,500 calories. This is difficult to achieve in one week.
To lose 25 pounds in five weeks, one should lose five pounds a week. This is equivalent to losing 0.71 pounds a day.
no, most people should lose about 1-2.5 pounds a week dieting and exercizing
No, you could not lose 67 pounds in week on a trampoline.
You cannot lose 23 pounds in five days.
No, you cannot lose 80 pounds in one week by any natural means.
You are not supposed to lose 23 pounds in one week. It is simply not possible.
You cannot lose 26 pounds in one week by any natural means.
I am sorry to disappoint you but there is no natural way to lose 35 pounds in one week.
Healthily, a person lose lose 2 or 3 pounds a week. Under the watch of a nutritionist or trainer, they can healthiy lose 5 to 8 pounds a week.
Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.
Have a limb amputated. No really, you didn't gain 70 pounds in one week, how can you expect to lose it in one week? It would be aggressive to try and lose 70 pounds in 6 months. That would be 3 pounds a week and that is very hard!
if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.