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Well it may seem hard but this is a plan I sticked to and I became fit very fast I dropped from 140 lbs to 119 lbs. I started off by ridding my house of all for exeption for vegan foods , sticking to a vegan diet really will make you miss out on protein so eat lots of almonds, also make sure to work out so that you don't minimize muscle growth . Last try fasting for a day then eating vegan foods for a day and keep alternating from fastin to eating . When fasting eat only almonds they will keep you from getting to hungry. cut out all alcohol and soda only drink water. One last thing , take Dailey vitamins like vitamin c and b vitamins but be careful some vitamins will give you a stomach ach if you are fasting
What else can I help you with?
How can a kid lose weight in a couple of months?
Exercise
How long did it take Morgan Spurlock to lose the weight he gained over at McDonald?
Fourteen months. It took Spurlock fourteen months to lose the weight gained from his experiment.
How much weight can you lose in 10 months?
It depend on how much you workout.
How much weight does a person lose in 2 months?
24 pounds
How much weight can I lose if i quit eating for 2 months?
all the weight since you are going to die
If you work out in the gym for 4 hours a day for 2 months how much weight can you lose?
The exact amount will depend upon your diet. If you eat correctly, you should be able to lose 16 to 20 pounds.
What happens when you don't gain or lose weight for 4 months?
Nothing, unless you're still growing taller and yet not gaining any weight. Most people fluctuate between just a single pound or two for months or even years at a time.
If you do the special k diet for 3 months how much weight will you lose?
about 20 pounds
What is the fastest way to lose weight in eight months?
HCG weight loss, if done through a doctor you can expect to lose 4-8 pounds per week. Prices do vary, but results are amazing. It is a hormone that is released in pregnant women, but HCG is for both men and women!
I am 210 pound 13 years old and need to lose 95 - 100 pounds in 4 and a half months how can I do this?
You are not going to lose that amount of weight in 4.5 months without severing a limb or two. Please, my advice is to talk with your parents about meeting with a dr to advise a proper plan for you:)
How can you lose 4 stone in three months?
basically you cant !
Would sparring be a good source of exercise to lose weight during the winter months indoors?
Sparring could be a good source of exercise to lose weight during the winter months indoors. One would just have to be sure that they are doing the proper technique.
