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Calcium can be depleted from the body through several mechanisms, including excessive consumption of caffeine and alcohol, which can interfere with calcium absorption. High sodium intake can also lead to increased calcium excretion through urine. Additionally, certain medical conditions, such as hyperparathyroidism or gastrointestinal disorders, can negatively impact calcium levels. Lastly, a diet low in calcium-rich foods can contribute to overall depletion over time.

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2w ago

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