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A lacto vegetarian is someone who does not eat meat or eggs, but still consumes dairy products. Dairy products in the lacto vegetarian diet include milk, yogurt, butter and cream, for example. They do avoid cheeses that are made with rennet (derived from the stomach of calves, used in cheese culture), as well as products containing Gelatin (made from animal hooves). There are cheeses out there, such as Tillamook, that do not contain rennet.

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