What does food have in it?

Answer 1

food has all the essential vitamins and minerals for your body that you need in order to have enough energy for the day. for example you eat grains and fruit for fiber and meat for protein.

Ingredients that either come from plants, animals, (such as eggs) or man-made items(which obviously start with ingredients from plants and animals.) Flavors also could be natural, which usually come from the ground, or when you drink tea it comes from a tea leaf (tree.)

nutrients