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Your body can be often short of iron and these pills help to restore the iron lost. Loss of your body iron can cause tiredness, you to be pale and sleep loss. People who suffer from anemia have a loss of iron and will take these vitamin pills on a daily bases in order to help them be less tired...
Wiki User
∙ 12y ago
Wiki User
∙ 13y agoIt helps your body recover from disease, along with being an essential nutrient in the bodies process of creating red blood cells.
Wiki User
∙ 13y agoIron is a mineral not a vitamin. It (as well as several other minerals) are commonly included with vitamins in "multivitamin" formulas.
Wiki User
∙ 13y agoIron is both an element ( in the middle section of the periodic table) and a mineral, needed by our bodies for our red blood cells.
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What does Vitamin C iron do for the body?
Vitamin C increases iron absorption.
Which vitamin is the iron enhancer?
Vitamin C
What vitamin is the similar to iron?
vitamin c
WHAT Vitamin increases THE amount of iron IN THE BLOOD?
Vitamin C increases iron uptake.
What vitamin in carrots?
A lot of vitamin A and a tiny bit of iron and vitamin C
Cereals does not contain vitamin c or iron?
it have vitamin c
What is the most common nutriebt deficiency?
That depends on what country you're asking about. To answer the question: magnesium, vitamin E, vitamin C, Calcium, fiber, vitamin A, potassium, iodine, vitamin D, and vitamin B12.
Which mineral's absorption is enhanced greatly by vitamin C?
Vitamin C is needed for the absorption and uptake of iron. Iron supplements alone are often ineffective without adequate levels of vitamin C in the body.
What nutrients are found in tomato puree?
Vitamin A, vitamin C, and iron.
What vitamin do onion have?
iron
Is iron a vitamin or mineral?
mineral
What vitamin is not present in breast milk?
vitamins A, D, E
