There are many different vitamins, and they all do different things for the body.
The importance of vegetables in our diet is to help provide the human body with vitamins. The human body needs vitamins in order to function properly.
Fiber and vitamins.
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antibiotics
vitamins and minerals are nutrients that you can get in small quantity from fruits and vegetables,and they are beneficial for the human body.
It makes strengthens and gives us nutrient
No- but there IS a mineral- iodine- that the human body needs.
The same as vegetables. vitamins, antioxidants, enzymes, minerals, and fiber.
Vitamins are naturally occurring compounds present in most foods. The human body cannot produce vitamins and therefore has to acquire them from external sources: diet or supplements.
Different vitamins provide different things for the human body. Mainly, vitamins are used so that our body stays healthy. For example, Vitamin C stops scurvy and also fights against flus. Vitamin A helps assist helathy night vision and Vitamin D is absorbed in order to have better calcium absorption. i hope this answers your question.
I think the body port they need vitamins to the body
The basic nutrients required by the human body are carbohydrates, proteins, fats, vitamins, minerals, and water. Carbohydrates provide energy, proteins are essential for building and repairing tissues, fats are important for energy storage and cellular function, while vitamins and minerals are necessary for various metabolic processes. Water is crucial for hydration and maintaining bodily functions.