A teenager grows because of the vitamins, minerals, and nutrients found in the food they eat; mulitivitamins harness many of the essentials needed for proper growth of all people. I suggest taking multivitamins to everyone; they can make up for the things neglected in the daily diet.
To help it grow.
Yes, the protein (and other vitamins) in meats promotes healthy growth.
heck no
apple has many good vitamins which help us grow in a good way, this means yes, apple is good
yes multivitamins and silica supliments drastically help
Vitamins help to keep us healthy as our body needs sufficient amounts of vitamins for intestinal tract with the help of lipid with enzymes.
It helps you grow socially and physically and mentally.
It gives us energy and vitamins
I suggest you taking B vitamins. B vitamins can help your heart grow, and become stronger. I would suggest talking to your doctor on vitamins that would help you specifically, without disrupting anything in your body.
Yes. Multivitamins and a nutritional diet help to grow long luscious locks!!
It improves your eye sight.
Vitamins help cows the same way vitamins help us: they help with maintenance of bodily functions and good health in the cattle. Without essential vitamins, cattle would get sick and/or starve from malnutrition and eventually die.