0
What else can I help you with?
What can one eat while on a Paleo diet?
The Paleo diet is based on what the people of the Paleolithic era would have had readily available to them. Lean, grass fed meats, fruits, and vegetables are allowed on this diet, but dairy, sugars, processed foods, and tubers are not.
What does paleo means?
Paleo is a prefix meaning old and/or ancient.
Why are paleo diet recipes called that?
The paleo diet is so named after the paleolithic period, a time in human history that was pre-agriculture. This means that humans were on a 'hunter-gatherer' diet, consisting of fewer refined foods. The paleo diet excludes items such as refined sugars, grains, legumes, potatoes, dairy products and processed oils.
Is a bake potato on the paleo diet?
No, baked potatoes are not part of a Paleo (Palaeolithic) diet. .
Are there any websites that could help me find paleo diet for athletes?
There is a great website with meal plans and information about the Paleo Diet for Athletes. http://www.paleodietmealplans.com/paleo-diet-for-athletes/
Is eating a gluten free diet enough to be considered paleo?
No, eating a gluten free diet is not enough to be considered paleo. People on the paleo diet eliminate all processed foods.
Where can I find out more about simple paleo diet?
The paleo diet is a simple and healthy way to eat! You can learn more about the paleo diet by visiting the follow link, [http://en.wikipedia.org/wiki/Paleo_diet]. You can also check out the following link [http://paleodietlifestyle.com/paleo-diet-recipes/#recipes] for great taste paleo recipes!
Are you allowed peanuts in the paleo diet?
no
Why is corn not on the paleo diet?
Corn is not included in the paleo diet because it is a grain, and the paleo diet emphasizes the consumption of foods that were available to our hunter-gatherer ancestors, primarily focusing on lean meats, fish, fruits, vegetables, nuts, and seeds. Grains, including corn, are considered to be a product of agricultural practices that began after the Paleolithic era, and they often contain anti-nutrients that can interfere with digestion and nutrient absorption. Additionally, corn is high in carbohydrates, which the paleo diet typically limits to promote a more primal, low-carb approach to eating.
Can you eat yogurt on paleo diet?
Yes, I can.
What is the opposite of the paleo diet?
Raw Veganism
What is the definition of Paleo?
It is the name of a lifestyle diet.
