Spinach is the champion of all vegetables with many essential nutrients, but when associated with fruits, you get all the vitamins and minerals that your body needs. Moreover, fruits contain fibers, essential for your digestive system to work properly. Dark green leafy vegetables contain enzymes, essential for many chemical reactions in your body.
Water, Carbohydrates, Proteins, Fats, Minerals, & Vitamins
Water, Vitamins, Proteins, Fats, Carbohydrates, and Minerals
Basically, a nutrient is something that your body needs to live and grow. Vitamins and minerals are nutrients; however, vitamins are organic compounds and minerals are inorganic substances.
Everyone needs vitamins and minerals because it's part of your balanced diet and you should try and have the correct amount of nutrients.
The six essential elements that the body needs to survive are carbon, hydrogen, nitrogen, oxygen, phosphorus and sulfur. It is easy to remember it as CHNOPS. This list is in the order of percentages needed.
The basic nutrients which provide for the body's needs, are carbohydrates, proteins, fats, vitamins, minerals, and fiber. Plus water also is considered a nutrient.
There are five main nutrients the human needs in order to remain strong and healthy. These include protein, vitamins, minerals, carbohydrates, and fats.
A nutritious food is any food that is healthy and provides your body with the vitamins/minerals it needs to function. A food that is rich in nutrients.
The five main nutrients are Carbohydrates, Protein, Vitamins, Minerals and Fats. Fibre is not a nutrient, but we do need it to help digestion (although you can't actually digest fibre itself!)
Yes, magnesium is one of the essential nutrients that your body needs. Nutrients are things like vitamins, minerals, amino acids, and proteins. Magnesium is a mineral.
The earthworm gets nutrients the same way most other animals get nutrients, by eating and digesting them. The earthworm digests dirt and bacteria and enzymes in the dirt in order to utilize the vitamins and minerals it needs to survive.
I know that water isnt a food because Water is a liquid that hydrates and moisturizes our body when we are hungry or dehydrated. Water contains no nutrients that our body specifically needs, and has no fats, carbs, or proteins. -Answer Ninja 13