Nuts, peas, chana (chickpeas), and beans belong to the legume and nut food group. This group is rich in protein, fiber, and various essential nutrients, making them important components of a balanced diet. They are often recommended as plant-based protein sources and contribute to heart health and digestive health.
Pasta does not belong to the meat and beans food group. Pasta belongs in the grain food group.
Beans and pulses belong to the leguminous crops.
Eggs and beans belong in the protein food group, with meats, fish and nuts.
Eggs belong in the protein food group along with meat, poultry, fish, beans and nuts.
Baked beans are vegetables, so vitamins and minerals. :]
The protein, meats and Alternatives group
protein
Sausages are proteins so it would belong in the food group containing meat, nuts, and beans.
Protein-rich foods that belong to the protein food group include chicken, fish, eggs, beans, nuts, and tofu.
Pecans are nuts and are in the protein food group, along with meat, fish, poultry, eggs, beans and other nuts.
Yes, peanuts are in the protein group, it is the same with all nuts, beans, and meat.
Lima beans are in the vegetable food group.