Yams belong to the starchy vegetables group, which is part of the broader carbohydrate food category. They are rich in carbohydrates and provide a good source of energy, along with dietary fiber, vitamins, and minerals. Yams are often confused with sweet potatoes but are distinct in flavor and texture.
Tortilla belongs in the grain food group.
Carbohydrate
Yam
the apple belongs to the fruit group
it belongs to dairy
Yam
Maybe veggies & fruits...
Pudding belongs in the dairy food group.
Tortilla belongs in the grain food group.
bread is a carbohydrate
the food yam
meat