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Most nutritionists agree that a mostly plant-based diet with emphasis on fruits and vegetables, reduction or elimination of red meat, use on monosaturated olis (olive oil) and reliance on soy for protein sources and complex carbohydrates (beans, whole grains) forms the basis of the best diets available today.
What else can I help you with?
Explain physical health?
First of all you spelt physical wrong and physical health is when you are basically working out at a regular schedule and eating right and staying fit etc. and when you cut down on the salty , fatty foods.
What is general fitness?
General fitness is all to do with your mental and physical health. It can be from what sports you participate in to which foods you eat.
What can one get from the website Spark People?
Spark People is a website about food and health. In this site one can find the recipe and recommendations about healthy foods. It also advises about the best practices for good health. It has some instructional exercise videos that can help the visitor improve their physical health.
According to the Dept. of Health, which diet plan would be considered the best diet?
According to the Department of Health the best diet would be to manage your intake of healthy foods. Nutritional foods would be the best diet for helping someone to lose weight.
Which description shows the best balance of physical social and mentalemotional health?
A balanced lifestyle that includes regular exercise for physical health, maintaining strong relationships and social connections for social health, and practicing mindfulness and stress management for mental/emotional health would demonstrate the best balance among physical, social, and mental/emotional health.
What are the best dental care foods for dogs to maintain their oral health?
The best dental care foods for dogs to maintain their oral health are ones that are specifically designed to promote dental health, such as dental chews, dental treats, and dental diets. These foods can help reduce plaque and tartar buildup, freshen breath, and support overall oral hygiene. It is important to consult with a veterinarian to determine the best dental care plan for your dog.
What are the best DHT-blocking foods to incorporate into your diet for promoting hair health?
Foods rich in antioxidants like green tea, pumpkin seeds, and tomatoes can help block DHT and promote hair health.
How does fitness affect health?
Physical fitness and health go together. If you consider that your body works best when it has optimum health and physical fitness is one part of that equation, then it is easy to see the link between the two.
Stock Your Pantry with Health Food?
To take the first step in bettering yourself and your health, you should begin by stocking your pantry with health food. Health food includes natural and organic foods that are great for your physical and mental health. However, remember to empty your pantry of all of its processed and unhealthy foods before stocking it with the health food. This way, you will not be tempted to cheat or backtrack on all of your hard work.
Examples of physical health?
exercise getting a good amount of sleep eating healthy foods
What are not physical health benefits of physical health?
nose
Where can I find advice on low carb diet foods?
The best way to find advice on low carbohydrate diet foods would to be talking with your doctor, or hiring a physical trainer. They will walk you through the foods to, and not to eat.
