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Depends what kind of diet; if it was a healthy diet, you'd be aiming to eat lots of fruits and vegetables, with quite a bit of protein and a fair amount of carbohydrates as well (things like bread and rice). You'd be trying to cut down on fatty foods as well.

On a more radical diet, like the Atkins diet, you'd ideally be eating only fats and proteins, and almost no carbs.

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14y ago

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