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That depends on how well informed the person is about food. There are many misconceptions about foods which are too high in sugars, like carrots, or fruit. The main surprise would probably be potatoes. They're actually complex carbs, but they breakdown so quickly they act like simple sugars. As with anything, that doesn't make it a no-go food, it just means you are mindful of the quantity. Same thing with fruit. A few portions aren't going to hurt a diet, but eat dozens of portions or drink litres of fruit juice and you'll be overdoing it.
What else can I help you with?
Can sugar be one cause high blood?
Yes, sugar can possibly cause a person to develop high blood sugar. There are other foods that can do it as well. Such as foods that contain high levels of salt and grease. So, foods that have grease salt and a lot of sugar would be foods to avoid.
Does high starch foods have more sugar or salt?
sugar!
A food high in added sugar?
Foods high in added sugar include cake, biscuits and sweet pastries.
What are some examples of foods that contain high levels of sugar?
Foods that contain high levels of sugar include candy, soda, pastries, ice cream, and sugary cereals.
What foods cause high blood sugar?
You will want to avoid foods that are high in sugar. Sweets, desserts, candy and sodas are all examples of foods that are high in sugars. You will also want to try to limit the amount of fat you intake as that can contribute to your problem.
Does Foods containing high amounts of refined sugars have a low glycemic index?
No. Foods with high refined sugar amounts have a high glycemic index.
Is high fructose corn syrup a common ingredient in processed foods that would be considered an added sugar?
Yes. High Fructose Corn Syrup is considered an added sugar. It is often used in processed foods in place of sugar.
What are some examples of foods with a lot of sugar?
Foods with high sugar content include candy, soda, pastries, ice cream, and sugary cereals.
What foods are okay for diabetics to eat?
Avoid foods with high sugar, and fats so be avoided. Chose foods that are low in sugar, fats,and salts. Foods with high servings are fruits and vegetables and starchy are always recommended. Instead of using sugar for recipes, use palm sugar, honey or dates. For more information, please go to http://ezinearticles.com/?Diabetes---Foods-To-Eat-And-Avoid&id=442464
What foods have the highest sugar levels?
A lot of sodas are high in sugar. So are a lot of fruit juices as well. Fruits like oranges are high in sugar too.
Which food should you eat the least of?
foods that are high in fat and sugar
What are the most unhealthy foods for kids?
The most unhealthy food for kids are foods high in saturated fats or foods that contain high levels of salt and sugar .e.g.Fast FoodsSweetsChocolate
