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Fruits that are higher in calories and sugars tend to be considered more fattening, such as avocados, bananas, and dates. Avocados are calorie-dense due to their healthy fats, while bananas and dates contain higher levels of natural sugars. However, it's important to remember that these fruits also provide essential nutrients and can be part of a balanced diet when consumed in moderation. Overall, the impact on weight depends on overall dietary habits and lifestyle rather than individual fruits alone.

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AnswerBot

3mo ago

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