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Creatine is found in red meat, so eating red meats will increase your intake of Creatine.

You can also supplement it directly.

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13y ago

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Related Questions

Issues regarding to creatine?

An issue involving creatine is that after a while you can end up with kidney failure.


Can you take Viagra while loading up on creatine?

No


What is the chemical formula of creatine kinase?

Creatine Phosphate + ADP --> (Creatine Kinase) --> Creatine + ATP


Is it true that creatine comes up as meth in urine testing?

No


What vitamins have creatine?

Vitamins are totally different things to creatine. Good sources for creatine are fish and red meat. If you are willing you can also look into supplementing creatine. Creatine monohydrate is the most proven type of creatine supplement.


Will creatine flush out or cover up weed?

No, it can actually make you fail


Creatine derived from?

how creatine supplements are manufactured


What enzyme catalyzes the reaction that creates creatine phosphate?

The enzyme creatine kinase catalyzes the reaction that creates creatine phosphate. This reaction involves transferring a phosphate group from ATP to creatine, forming creatine phosphate and ADP. Creatine phosphate serves as a short-term energy reservoir in muscle cells.


Does six star professional strength creatine work?

Creatine powder does, but not creatine pills. Creatine powder works really well because you mix it with water and that water goes into your bloodstream, forcing the creatine into your muscles, opening up your musles and all that water weight going in to it. On the other hand, creatine pills doesen't work that well at all because it's harder and much longer to digest, and it's more dense.The reason it's a little more expensive than creatine powder because it's harder to make.


What is Creatine Ethyl Ester?

Creatine Ethyl Ester is a newer, slightly more expensive form of the popular supplement creatine. Creatine is most commonly sold in the form of creatine monohydrate. Creatine ethyl ester is, essentially, a modified form of creatine monohydrate that has been "esterified." This means that an ethyl ester compound has been attached to the creatine, which theoretically makes it more efficiently absorbed by the body.


Can creatine cause roid rage?

Creatine is not a steroid.


What does injecting creatine in a mouse do?

Creatine is a chemical that provides energy to muscle and is taken to build up muscle. Injecting it into a mouse would probably add muscle and give it strength.