That's pretty hard to do. Riboflavin is one of the water soluble B vitamins and has a very, very low possibility of toxicity from getting too much. Maybe in the past you have taken a multi-vitamin and noticed your urine was a brighter yellowish color in the following couple hours. Riboflavin is the vitamin primarily responsible for that. Taking more than your body needs should just pass it into the urine stream.
your body goes through a metamorphosis of sorts, and you become a witch, and must be burned at the stake.
to help your body
There are no known effects of riboflavin (B2) toxicity (too much), but dermatitis can result from riboflavin deficiency.
Riboflavin deficiency can be treated with supplemental riboflavin (0.5 mg/kg body weight per day) until the symptoms disappear.
you die.
dunnno!
you fell tired
It is called dehydration (or Gafaf in Arabic).
nothing, your body doesnt need carbohydrates as much as protein,fat etc..
Yes, riboflavin is a B vitamin, also known as vitamin B2. It plays a crucial role in energy production and metabolism in the body. Deficiency in riboflavin can lead to various health issues.
Vitamin B2, also called riboflavin, is one of eight B vitamins. B vitamins help the body to convert carbohydrates into fuel, or glucose, to produce energy. B vitamins also help the body metabolize fats and protein, and are necessary for healthy skin, hair, eyes, liver, and proper functioning of the nervous system.
they get dehydrated if they drink enough