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Nothing. There are many people who cannot consume dairy, and others who choose not to.

There are many healthy vegetables that can give you all the calcium and vitamin A you need.
Dairy foods contain Calcium. Calcium is necessary in building strong bones, and teeth, all sorts of hard body bits!

A lack of dairy products may lead to a lack of calcium, if other Ca sources are not utilized.

Lack of calcium may lead to disease, especially Osteoporosis, a disease which makes bones weak and prone to breaking.

you might killl urself

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10y ago

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