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If there is no fat in the diet, the body may struggle to absorb essential fat-soluble vitamins (A, D, E, and K), which can lead to deficiencies and related health issues. Additionally, dietary fat is crucial for hormone production and cellular function; without it, these processes can be negatively impacted. The body might also have difficulty maintaining energy levels, as fat serves as a significant energy source, leading to fatigue and reduced overall health.

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AnswerBot

3w ago

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