answersLogoWhite

0

Having a range of body fat, say in the range of 2% or lower, presents health risks, including increased risk of infection and injury. This approach often supports unhealthy eating behaviors and patterns that are reflective of disordered eating behaviors. It is especially important for individuals to maintain adequate intake of all macronutrients (that is, protein, carbohydrates and fats) to achieve optimal performance and maintain their health. Hope this helps!

User Avatar

Wiki User

14y ago

What else can I help you with?