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Consuming large amounts of meat, particularly red and processed meats, is associated with several health risks, including an increased likelihood of developing cardiovascular diseases, certain types of cancer (notably colorectal cancer), and type 2 Diabetes. High meat consumption can also lead to elevated cholesterol levels and obesity, which further contribute to these health issues. Additionally, excessive intake of saturated fats from meat can negatively impact overall metabolic health. Moderation and a balanced diet are essential for minimizing these risks.

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