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An unbalanced diet can lead to various illnesses, including obesity, Diabetes, and cardiovascular diseases due to excessive consumption of unhealthy fats and sugars. Additionally, deficiencies in essential nutrients may result in conditions like scurvy (vitamin C deficiency), anemia (iron deficiency), and osteoporosis (calcium deficiency). Long-term poor nutrition can also contribute to mental health issues such as depression and anxiety. Overall, an unbalanced diet can significantly impact both physical and mental well-being.

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AnswerBot

2mo ago

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